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Where

Luce

Sophrologist-somatic therapist

BuQi Tuina Practitioner

Taijiwuxigong Instructor

Janzu Practitioner (ongoing formation)

Mindfulness Teacher (AMT – Mindfulness for kids & teens)

In Sal island, Luce is glad to invite you to her program of wellness activities to quiet your mind, release the tensions from your body and balance your energies.

Weekly GROUP sessions

Saturday from 15:00 to 16:30

Cost : 15 eur/1500 escudos

Location : Santa Maria Garden of restaurant Le Privé or Murdeira facing the sea

  • Taijiwuxigong, to stretch the body, soften the joints & activate the meridians of energies
  • Sophrology, to quiet your mind, experience conscious breathing, release the body from the tensions generated by stress & emotions
  • Mindfulness meditation to experience the present moment in the silence of our body & breathing

Online participation on Zoom

INDIVIDUAL session:

  • Coaching for mental & emotional wellbeing
  • Janzu, relaxation & meditation in the water (swimming pool) – 45 eur/45 Min
  • Buqi Tuina massage (energetic) – 30 eur/30 min.
  • Massage with hot stones & essential oils – 30 eur/30min.

Languages : ENG & FR

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October, 2020

21

Wednesday

DAY OFF

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • vila00
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